Secure and Calm; Gets Along with Others; Alert and Engaged; Compassionate and Kind; Solves Problems Peacefully
“Everything in nature invites us constantly to be what we are.” “Every flower is a soul blossoming in nature.” “Heaven is under our feet as well as over our heads.” "In every walk with nature one receives far more than he seeks."
Reasons to Fall in Love With Nature
1. Clear your lungs
Reduce Stress and acts as an Energy Booster ·
2. Walk on the wild side ·
3. A hint of history ·
4. Outdoor activitie.
5.Maintains a Strong Immune System
And the benefits nature offers are far-reaching: physiologically it boosts our immune systems, promotes healing and increases life expectancy; psychologically and emotionally it promotes well-being, makes us feel alive with uplifting and energizing effects, helps us feel calmer, less anxious or stressed and relieves
6. Enhances Creativity
What is the main relationship between human and environment?
Humans impact the physical environment in many ways: overpopulation, pollution, burning fossil fuels, and deforestation. Changes like these have triggered climate change, soil erosion, poor air quality, and undrinkable water.
How to fall in love with nature?
Here are four ideas:
Start your nature explorations with groomed parks, rather than wilderness areas, and avoid the times of day when biting insects are most active.
Give yourself regular nature baths by making it a habit to spend time in nature every week.
Become a nature photographer
You don’t need a fancy camera to take photos in nature. A phone will do. By bringing a camera into the natural world, you’ll be more likely to notice what was previously hidden: a gossamer spider web woven with four kinds of silk; a nest filled with turquoise eggs; a bumblebee pollinating a flower; a hawk soaring overhead; the chittering of a squirrel; the sudden eruption of a mushroom where there was none the day before.
If you have a friend, child, or partner with you, try the Wonder Walk, in which you’ll take turns leading each other on a short journey to explore your senses. Have your partner close their eyes while you lead them to something to see, hear, touch, smell, or (if you are well-informed about edible plants and berries) eat.
You’ll carefully position your partner’s body and then tap next to their eye
(to look), their ear (to listen), their nose (to smell), their mouth (to taste), and you’ll put their hands on bark, flower petals, or other natural objects (to feel).
Comments
Post a Comment