1. Coconut Yogurt Berry Smoothie
Ingredient:
Blend 1 cup of coconut yogurt, 1/2 cup frozen raspberries, 1/2 cup frozen blackberries, 1 cup of frozen spinach, and 1 cup of unsweetened almond milk.
2. Apple Peanut Butter Smoothie
Ingredient:
Blend 1/2 cup unsweetened almond milk, 1 cup of spinach, 1 small apple (cored and diced), 1 tablespoon of natural peanut butter, and 1/2 banana.
3. Orange Almond Smoothie
Ingredient:
Blend 1 cup unsweetened almond milk, 1 cup frozen spinach, 1/2 cup frozen orange segments, 1/2 banana, and 1 tablespoon of natural almond butter.
4. Kale Mango Smoothie
Ingredient:
Blend 1/2 cup unsweetened almond milk, 1 cup of kale leaves, 1/2 cup of frozen mango chunks, and 1/2 banana.
5. Strawberry Avocado Smoothie
Ingredient:
Blend 1 cup of unsweetened almond milk, 1/2 cup of frozen strawberries, 1/4 of a medium avocado, and 1/2 teaspoon of ground cinnamon.
Benefit Smoothie Diet
1. Healthy Weight Loss: Smoothie diets can be effective for weight loss due to their nutrient density and high fiber content. They help fill you up with fewer calories and provide your body with the necessary nutrition for energy, healing, and muscle building.
2. High Fiber Intake: Since smoothies typically include whole fruits and vegetables, they contain a good source of fiber, which helps keep you fuller for longer and keeps your digestive system running smoothly.
3. High Antioxidant Intake: Antioxidants are important for fighting free radicals and protecting our bodies from disease and inflammation. Smoothies provide a great source of antioxidants because they often include many fresh fruits and vegetables.
4. Versatility: One of the best benefits of smoothie diets is the sheer variety of recipes and combinations you can create. It is possible to customize the recipes to meet specific health and nutritional needs.
5. Fast and Easy: Smoothies can be quickly prepared and don’t require a lot of clean up. You can make smoothies at home or even bring them with you in a cup when on the go.
If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this will work for you. This diet is extremely flexible so even though this program is 21 days you can continue using it for as along as you want to lose as much weight as you want and I explain exactly how.
The Smoothie Diet is a proven product backed by a real professional health coach. You can feel confident sending your traffic to a high quality product that comes with rave reviews from 1000’s of customers.
REAL PEOPLE, REAL RESULTS
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21 DAYS
TO A SLIMMER, SEXIER YOU!
THE SMOOTHIE DIET.
The Smoothie Diet is a proven product backed by a real professional health coach. High quality product that comes with rave reviews from 1000’s of customer
The Smoothie Diet program is not just a book of 21 smoothie recipes but a combination of different materials. These materials will help you complete the program as quickly as possible when used as directed. It also comes with some bonus materials that may enhance the effectiveness of the smoothie diet. The following items come with the program:
A 21-Day Schedule
You get a food timetable for each day of the three weeks you will be undertaking the program. Two smoothies are carefully selected daily and easily adjustable to your taste and preferences. Per day, there is a summary of the calorie intake the smoothie diet would provide.
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