Heartbroken from grief…

 The Personal Grief Guidebook "Back To Life" gives you the precise solutions you need. Here, we take your hand and gently lead you through the gloomy mourning maze.

Are you inconsolable after the death of a loved one?

Confused by all the intense feelings and bizarre symptoms?

Are you concerned about your ability to survive?

Are you sick of being mired in complex grief?

Back To Life! A Personal Grief Guidebook 

Here you will learn:

Really good information on the "process" of grieving.

Which grieving symptoms are normal and which ones should be taken seriously.

coping mechanisms that are helpful and realistic to help you get through each day.

The best ways to sleep soundly without taking prescription medication.

How to handle the holidays with rude guests.

Understanding and controlling your anger, guilt, and remorse.

What to watch out for in your family and how to keep your family together through this disaster.

You need the correct routines and activities to get you through your worst moments.

Tried-and-true psychological techniques to ease the physical suffering.

Creative grieving expressions that are therapeutic and gratifying.

Techniques for memorializing a loved one effectively in order to honor and remember them.

How to maintain optimism while taking steps for better days.

Written by an experienced critical care nurse and certified grief counselor, This excellent handbook will guide you through despair and help you learn to embrace hope and joy once again. This enlightened and compassionate approach to grief recovery is sure to help lighten your heavy burden, leading you gently towards a successful resolution… and back to life once again.

Heartbroken from grief…

What’s In The Back To life Book?

Back to Life is a thorough, excellent guide on grieving. It has 73 pages and goes into great length on a number of grief-related topics. Each of the 19 chapters or "lessons" addresses a distinct facet of grieving, a coping mechanism, or an emotional resiliency technique:

 You will survive! Outlines our 19 step program towards healthy resolution of grief.

I. THE EARLY STAGES OF GRIEF

Starting in Chapter 1

 Is all of this real? acknowledging your suffering and realizing that the death is real. You can do one easy action when you're feeling overburdened. You might feel odd sensations and physical symptoms.

Chapter 2.  Share Your Story It's normal to repeatedly recount the details of the death and your account of it. Here are two consoling ways to tell your tale once more: when nobody is around to hear you.

Chapter 3.  Allow Yourself to Feel Your sadness - It's crucial to allow yourself to feel your sadness, especially in the beginning. Why your friends can try to divert your attention from your grief and how to resist.

Chapter 4.  Let them go - Why, in this situation, would someone say anything so foolish and cruel to me? How to deal with rude visitors without adding to your load of emotional baggage.

Chapter 5.  Blame and anger: So you're not angry about death? locating hidden sources of rage and performing a little exercise to help diffuse this negative feeling.

Chapter 6.  Relief and Guilt: You probably wish that things had turned out differently, but are you really entitled to feel guilty? This chapter offers a tried-and-true method for permanently resolving the would-could-should mental game.

Chapter 7.  Create a monument for your departed loved one. You'll find it to be incredibly healing. Here, we offer a number of potential project ideas as well as group exercises for grieving family members.

Chapter 8.  A work deserving of an Oscar... Why are my friends starting to stay away from me? The best way to ask for the love and support you so urgently need right now.

Chapter 9.  The Beautiful, the Ugly, and the Good In times of mourning, exalting a departed loved one is common. Discover why it's crucial to afterwards consider the drawbacks, as well as a quick exercise to facilitate this.

Chapter 10.  Christmas is coming, oh no! How difficult it is to deal with holidays and anniversaries is a recurring topic we hear again and time again. This chapter offers excellent suggestions for how to make those special days bearable and even joyful.

Chapter 11.  So what is funny about this? Laugh? Not even a smile will do! how to look for moments of joy to get you through the tough times.

Chapter 12.  Don't grieve alone if there is no one you can turn to. How to ask for the assistance you require, as well as a particular demographic of people who "get it".

Chapter 13.  Everyone occasionally needs assistance - Some unique sources of assistance that you might not have considered...

Chapter 14.  What bright side? Find out which choices to put off for how long. locating significance in death. And some introspection can assist you in realizing the benefits of your new existence.

Chapter 15.  The Final Wave - Saying goodbye to your departed one and letting go of some of the sadness are important practices during a loss. We'll show you how to say goodbye in this article in a simple yet powerful way.

Chapter 16.  A New Beginning –  All about new relationships, new interests, and a new outlook on life.

Chapter 17.  Box Up the sadness — At some time, you'll realize that in order to cope over the long term, you need to "compartmentalize" your sadness and let it fade into the background. To assist you in achieving this aim, learn some basic mental and physical strategies.

Chapter 18.  Break the Negative Cycle Feeling stuck in your loss? Are you over grieving? Are you prepared to regain your freedom? The huge guns are now needed! You will learn some really useful imaging skills in Chapter 18 that will empower you to take control of your life and determine your own course.

Chapter 19. How do you know when you've reached the end of your grief (resolution)? signs that grief has resolved; the author's insightful observations.

Back to Life, This Personal Grief Guidebook, has all the solutions you need. Here, we take your hand and gently lead you through the gloomy mourning maze.

ORDER THE BOOK NOW!

Heartbroken from grief? Then reach for help today. The e-Book costs just $17.95, and the hard copy is $19.95.

GUARANTEE No-Questions-Asked Guarantee: If for any reason you don’t agree that this is the most effective and useful grief coping tool you have found, just email  for More Details Click Here To official website.

 within 8 weeks from your date of purchase – and They’ll issue you a 100% refund immediately.

You have 8 full weeks to read the helpful information and practice some of the emotional and coping strategies provided.

If you’re not completely satisfied with this grief recovery guidebook, just ask for (and receive) an immediate, 100% refund.

Order the e-book if you want to economize and perhaps print it out yourself.  A hard copy is a much better option for gift-giving or personal “workbook” use.

TO ORDER THE E-BOOK DOWNLOAD: INSTANT ACCESS CLICK HERE